Daisy Keech Workout Program. Here is Daisy’s go-to ab workout, which she does three to four times per week: Elevated crunch: 60 seconds; Bent toe tap: 60 seconds; Reverse crunch: 60 seconds; Bicycle kick: 60 seconds; Russian twist: 60 seconds; Leg raise: 30 seconds; Superwoman: 30 seconds
How to do the Daisy Keech ab workout thats all over TikTok, plus the parts of the abs it targets and why the fact that its such a short workout is such a good thing.
The Daisy Keech ab workout for an hourglass waist has had over 23 million views, so WH Fitness Editor tried it. Heres what happened, and the experts verdicts.
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